Classes

 

All classes are drop-in and free!

  • Holy Yoga
    • When: Mondays at 5:30 to 6:30PM and Thursdays at Noon to 1:00P
    • Instructor: Karen Jen
    • Cost: free
  • Soulful Motion
    • When: Tuesdays at 5:30 to 6:30PM
    • Instructor: Amanda Moes
    • Cost: free
  • Healthy Eating Made Easy (learning, eating, sharing together)
    • When: 2nd and 4th Wednesdays, 10:00 am to 11:30 am
    • Instructor: Mary Boes
    • Cost: Free!
  • Weight & Glory
    • When: Thursdays at 5:30 to 6:30PM
    • Instructor: Shirley Arill
    • Cost: free
  • Exercise Room
    • Open Gym with personal trainer available
    • Monday, Tuesday, Wednesday and Thursday 9:00 am to 12 noon

Healthy Eating Class

Healthy Eating Class


Exercise class

Exercise class

 

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